MTM Ministries with mountains and a sun with a compass surround.

(423) 268-6752

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Rooted In Values. Moving with Purpose.

About MTM Ministries

Who We Are

We are MTM Ministries, a dedicated team founded in 2021 by individuals with rich backgrounds in military combat service and ministerial duties. Inspired by the solace found in mountain retreats and guided by timeless biblical truths, we are on a mission to tackle PTS and vicarious trauma. We believe that people build capacity for struggles and overcome challenges by focusing on their physical, mental, emotional AND spiritual well-being.

Through innovative programs and collaborative partnerships, we promote resilience and comprehensive support to those who serve others. Our programs range from crisis intervention, outdoor adventures and retreat experiences to follow-on services and mentorship. Our programs are facilitated by leading experts, to foster growth and long-term strength in adversity.

Our mission is clear: support and rejuvenate those who dedicate their lives to helping others, ensuring they can continue their vital work with renewed energy and purpose.

Our Values

"Do The Most Good"

Inspired by Proverbs 3:27

When good can be done, we believe in doing it—lifting others with hope, endurance, and support. We strive to create spaces for growth, restoration, and strength, meeting people where they are and walking alongside them. Whether on the trail, around the fire, or in quiet moments of reflection, we offer what we can—knowing that even small acts of goodness can spark lasting change.

Compassionate Care

Inspired by Luke 3:10-11

True compassion moves us to action. We recognize the needs around us and, with open hands and open hearts, we share what we can—knowing that kindness, no matter how small, can bring warmth and restoration.

Hospitable Hosts

Inspired by Romans 12:13

Hospitality is more than a gesture; it’s a way of living. We create experiences and opportunities where all feel seen, valued, and welcomed—offering not just shelter, food or care but belonging.

Supportive Community

Inspired by Galatians 6:2

No one is meant to walk alone. In both trials and triumphs, we carry each other’s burdens, offering encouragement, strength, and unwavering support.

Collaborative Connections

Inspired by Galatians 5:13

We are stronger together. With humility and purpose, we link arms, serve with love, and build connections that uplift and empower.

Our Mission

MTM Ministries exists to help service-oriented professionals, and their families, impacted by post-traumatic stress (PTS), vicarious trauma and burnout to overcome challenges with programs that foster growth, resilience and long-term well-being.

Our Vision

We envision a future where every individual in a service-oriented profession has the tools and resources necessary to improve and maintain their well-being, fostering a more resilient and compassionate society.

THE HIDDEN COST OF SERVICE

The Problem

Emotional & Mental Exhaustion

Constant exposure to high-stress situations and suffering takes a heavy toll.

Burnout & Compassion Fatigue

Chronic stress and emotional depletion make it harder to care for others.

Identity Struggles

The demands of service can lead to a loss of personal or spiritual identity over time.

Communication Struggles

Many fear that expressing emotions or asking for help will be seen as weakness.

Body & Mind Conditioning Issues

Neglecting to care for oneself leads to sleep deprivation, health concerns, and emotional instability.

Isolation & Lack of Community

It often feels like no one outside their profession truly understands.

Our Purpose

We provide a complementary approach to care through non-pharmacological interventions and peer-to-peer support. By integrating outdoor experiences, community connection, and restorative therapies, we equip participants to expand their capacity to overcome obstacles.

Goals

  • Comprehensive programming through Christ honoring activities: focused on the 4-points of strength: Character, Communication, Conditioning & Community
  • Foster and build healthy relationships by encouraging work-life balance, stress management skills and decreasing barriers and burdens to vitality.
  • Improving community involvement
  • Addressing soul/Creator needs and concerns.
  • Develop leaders and empower participants to use the pain for a purpose by giving back in some capacity.

The burdens of service are heavy, but hope abounds.

restoring those who serve

Outdoor Adventures & Wilderness Experiences

Nature was created with purpose- designed for connection. Faith in Christ gives us strength, and time in His creation brings clarity. Studies show that just 20 minutes outdoors can lower stress and build resilience in both body and spirit.

Peer-to-Peer Support & Mentorship

No one should carry their burdens alone. Our programs foster genuine connection, where shared experiences create trust and offer support. Studies indicate that strong social networks reduce burnout and increase emotional well-being.

Family-Focused Programs

Service often takes a toll on family life. We help rebuild and strengthen these vital relationships through retreats, mentorship, and guided support, reducing isolation and reinforcing a foundation of love and stability.

Collaborative Partnerships

Healing comes in many forms. We integrate equine therapy, animal-assisted support, exercise programs, float therapy, and other evidence-based approaches to promote restoration, balance, and long-term well-being.

DISCOVER

MAKE A  DIFFERENCE

Our programs help to reduce the harmful effects of post-traumatic stress (PTS), vicarious trauma, and burnout, for professionals such as social workers, counselors, faith leaders, safe house staff, volunteers, lived experience experts, first responders, veterans and those who are working tirelessly to support someone with trauma.

The best way you can help is by joining us in our mission to ensure they are healthy, whole and resolute through monetary or tangible contributions. Your gift will enable our participants to continue their work by addressing their spiritual, emotional and physical needs through one of our programs.

Each of our participants will have a direct opportunity to reconnect with their creator, their family & themselves. Every dollar you give will go directly to providing our programs and resources free of charge to those we serve.

Frequently Asked Questions

How Can I Get Involved?

There are many ways to support our mission and make a difference. Volunteers are essential to the success of our programs, whether by mentoring participants, assisting at retreats, helping with fundraising, or providing logistical support. We also welcome churches, businesses, and organizations to partner with us in meaningful ways. If you’re passionate about building resilience and community, we invite you to get involved—whether through hands-on service or financial support. Use the form below or email us at [email protected] to learn more about opportunities to serve.

What is MTM Ministries and what do you do?

We provide outdoor experiences, retreats, and peer-to-peer support to help individuals build resilience, strengthen community connections, and develop personal growth. Our programs are designed for faith-based leaders, first responders, veterans, community organizers, and their families.

Who can participate in your programs?

Our programs are open to individuals who serve others—faith-based leaders, first responders, veterans, and community organizers—as well as their families. Each program is designed to provide support, stress relief, and personal development in a welcoming and inclusive environment.

How do your outdoor experiences and retreats help participants?

Research shows that time spent in nature can reduce stress, improve mental clarity, and support emotional well-being. Our adventures and retreats offer opportunities to step away from daily pressures, connect with others, and build the mental and physical resilience needed to navigate life’s challenges.